Workshops
Workshops at
RMR Sports Academy
Who is it for?
Our workshops are designed for:
Parents & Kids
Who want to explore a sport and don’t know where to start.
Sports Enthusiasts
Eager to learn new skills or upgrade their game.
Working Professionals / Business Owners
Who want fitness & stress relief in short, focused sessions.
Athletes
Who need specialized skill training without long-term commitments.
What is a Workshop?
A workshop is a short, intensive program
(usually 2–3 days) designed to:
Introduce you to a sport or skill.
Teach you the fundamentals + advanced techniques in a structured way.
Give you a hands-on experience with professional coaches.
Provide a fitness boost and skill takeaway you can continue at home.
At RMR Sports Academy, we are dedicated to offering comprehensive programs designed to support every aspect of your wellness and athletic journey. Select from our diverse offerings below to discover the perfect fit for your goals
- Sports
- Athletic Elevation Model
Learn new sports or upgrade your existing skills.
Badminton
Learn techniques, footwork, and game strategies through guided drills and fun match play—perfect for beginners to enthusiasts.
Table Tennis
Sharpen reflexes, improve spin control, and master strokes in focused sessions designed to boost speed and precision.
Build strength, agility, coordination, and focus through engaging, science-backed methods.
Yoga and Well-Being
Experience holistic wellness for mind and body through a vibrant mix of yoga practices and mindful movement, guided by expert instructors.
Performance Gym
Build Real Strength, Stamina, and Athleticism with Cutting-Edge Equipment and Expert Coaching at Iron Roots CrossFit.
Curious about our Yoga & Wellness? Explore our detailed page for more.
