Workshops
Workshops at
RMR Sports Academy
Who is it for?
Our workshops are designed for:
Parents & Kids
Who want to explore a sport and don’t know where to start.
Sports Enthusiasts
Eager to learn new skills or upgrade their game.
Working Professionals / Business Owners
Who want fitness & stress relief in short, focused sessions.
Athletes
Who need specialized skill training without long-term commitments.
What is a Workshop?
A workshop is a short, intensive program
(usually 2–3 days) designed to:
Introduce you to a sport or skill.
Teach you the fundamentals + advanced techniques in a structured way.
Give you a hands-on experience with professional coaches.
Provide a fitness boost and skill takeaway you can continue at home.
At RMRSportsAcademy, we are dedicated to offering comprehensive programs designed to support every aspect of your wellness and athletic journey. Select from our diverse offerings below to discover the perfect fit for your goals
- Sports
- Iron Roots
- Yoga
Learn new sports or upgrade your existing skills.
Badminton
Learn techniques, footwork, and game strategies through guided drills and fun match play—perfect for beginners to enthusiasts.
Table Tennis
Sharpen reflexes, improve spin control, and master strokes in focused sessions designed to boost speed and precision.
Build strength, agility, coordination, and focus through engaging, science-backed methods.
Archery
Learn aim, focus, and control as you practice shooting techniques and refine accuracy in a fun, safe environment.
Boxing
Build strength, speed, and coordination while mastering punches, footwork, and defensive skills through dynamic drills.
Jump Rope
Enhance agility, endurance, and timing with engaging jump rope routines suitable for all fitness levels.
Blend tradition and innovation for mind-body harmony.
Rope Yoga
Deepen stretches, alignment, and joint mobility using ropes, blending strength, flexibility, and mindful practice.
Aerial Yoga
Stretch, balance, and strengthen using hammocks, combining flexibility, mindfulness, and gravity-assisted poses.
Tai Chi Yoga
Cultivate balance, relaxation, and mindful movement through slow, controlled sequences that enhance focus and energy flow.
Curious about our Yoga & Wellness? Explore our detailed page for more.
